Step 1: take a walk, preferable through the forest. The fresh air gives your skin more oxygen and in the open air, your skin can absorb vitamin D.
Step 2: for the beauty routine, start by cleansing your skin. For example, use jojoba or grapeseed oil, these oils gently cleanse your skin and remove make-up. Use 10-12 drops of the oil. Massage your skin using circular movements for at least 30 seconds. Remove the oil with a warm and moist compress. The dirt and make-up are now removed from the skin.
Step 4: add a teaspoon of fine salt to 10-12 drops of cleaning oil. The salt stimulates the blood circulation of your skin, removes dead skin cells, and has a disinfecting effect. Massage the oil and salt mixture into the skin with circular movements for about 1 minute, if the mixture feels too coarse on the skin, you can add some water. Remove the oil and salt mixture with a warm and damp compress, do this twice to ensure that all salt granules are removed from your skin.
